{"id":4891,"date":"2022-06-28T10:59:47","date_gmt":"2022-06-28T13:59:47","guid":{"rendered":"https:\/\/portal.macae.ufrj.br\/?p=4891"},"modified":"2022-06-28T10:59:47","modified_gmt":"2022-06-28T13:59:47","slug":"quando-o-perfeccionismo-atrapalha-o-estudo","status":"publish","type":"post","link":"https:\/\/portal.macae.ufrj.br\/pt_br\/quando-o-perfeccionismo-atrapalha-o-estudo\/","title":{"rendered":"Quando o perfeccionismo atrapalha o estudo"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>Na pr\u00f3xima quinta, 30\/06, a professora Uliana Pontes (UFRJ-Maca\u00e9) ministrar\u00e1 aula aberta, das 19 \u00e0s 20:30, com o tema &#8220;Quando o perfeccionismo atrapalha o estudo&#8221;.<\/p>\n\n\n\n<p>O objetivo da aula \u00e9 identificar o perfeccionismo como armadilha para o bom desempenho nos estudos e estrat\u00e9gias para venc\u00ea-lo. O evento faz parte do projeto de extens\u00e3o @construindopontesufrj e confere certificado.<\/p>\n\n\n\n<p>S\u00e3o poucas vagas, n\u00e3o perca!<\/p>\n\n\n\n<p>Link para inscri\u00e7\u00e3o: https:\/\/forms.gle\/BusKS8ZYFSCwAqwRA<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Na pr\u00f3xima quinta, 30\/06, a professora Uliana Pontes (UFRJ-Maca\u00e9) ministrar\u00e1 aula aberta, das 19 \u00e0s 20:30, com o tema &#8220;Quando o perfeccionismo atrapalha o estudo&#8221;. O objetivo da aula \u00e9 identificar o perfeccionismo como armadilha para o bom desempenho nos estudos e estrat\u00e9gias para venc\u00ea-lo. O evento faz parte do projeto de extens\u00e3o @construindopontesufrj e [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":4890,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_templately_pack_id":"","_templately_imported_at":"","_templately_source":"","_templately_import_session_id":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":"","_links_to":"","_links_to_target":""},"categories":[75],"tags":[12],"class_list":["post-4891","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eventos","tag-evento"],"uagb_featured_image_src":{"full":["https:\/\/portal.macae.ufrj.br\/wp-content\/uploads\/2022\/06\/aula-perfeccionismo.png",1080,1080,false],"thumbnail":["https:\/\/portal.macae.ufrj.br\/wp-content\/uploads\/2022\/06\/aula-perfeccionismo.png",1080,1080,false],"medium":["https:\/\/portal.macae.ufrj.br\/wp-content\/uploads\/2022\/06\/aula-perfeccionismo.png",1080,1080,false],"medium_large":["https:\/\/portal.macae.ufrj.br\/wp-content\/uploads\/2022\/06\/aula-perfeccionismo-768x768.png",768,768,true],"large":["https:\/\/portal.macae.ufrj.br\/wp-content\/uploads\/2022\/06\/aula-perfeccionismo.png",1080,1080,false],"1536x1536":["https:\/\/portal.macae.ufrj.br\/wp-content\/uploads\/2022\/06\/aula-perfeccionismo.png",1080,1080,false],"2048x2048":["https:\/\/portal.macae.ufrj.br\/wp-content\/uploads\/2022\/06\/aula-perfeccionismo.png",1080,1080,false],"trp-custom-language-flag":["https:\/\/portal.macae.ufrj.br\/wp-content\/uploads\/2022\/06\/aula-perfeccionismo-12x12.png",12,12,true]},"uagb_author_info":{"display_name":"Barbara Lana","author_link":"https:\/\/portal.macae.ufrj.br\/pt_br\/author\/barbara-lana\/"},"uagb_comment_info":0,"uagb_excerpt":"Na pr\u00f3xima quinta, 30\/06, a professora Uliana Pontes (UFRJ-Maca\u00e9) ministrar\u00e1 aula aberta, das 19 \u00e0s 20:30, com o tema &#8220;Quando o perfeccionismo atrapalha o estudo&#8221;. 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